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Tag: Well-being

#MindsetMatters #ChangeTheVibe

A Closer Look At Mindfulness: Why Isn’t It Being Taught In Schools?

Mindfulness is beneficial for both students and teachers too. Let’s put it this way – when teachers are fully present mentally, they can teach better; when students are fully present, their quality of learning becomes better. Many educational institutes and schools have started using mindfulness techniques as supplemental programs and events and they have proven to help reduce students’ anxiety and stress while improving concentration, grades, and their overall well-being.

The Power of Being Content

Gratitude that lasts beyond any circumstances and contentment with the life, resources, abilities, and relationships that he has already given us. Living a life of expectation, positive expectation, results in the outward expression of your inner state of consciousness.