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Tag: Well-being

#MindsetMatters #ChangeTheVibe

Enhance Productivity & Avoid Distraction: 6 Tips to Regaining Focus

A lack of focus takes you away from achieving your goals. That’s why being mentally strong and improving our ability to stay focused is essential for success. Even still, the question remains – How do I block out distractions and regain focus so I can be more productive? Below are six ways to help you regain focus and improve your overall productivity. 

A Closer Look At Mindfulness: Why Isn’t It Being Taught In Schools?

Mindfulness is beneficial for both students and teachers too. Let’s put it this way – when teachers are fully present mentally, they can teach better; when students are fully present, their quality of learning becomes better. Many educational institutes and schools have started using mindfulness techniques as supplemental programs and events and they have proven to help reduce students’ anxiety and stress while improving concentration, grades, and their overall well-being.

The Power of Being Content

Gratitude that lasts beyond any circumstances and contentment with the life, resources, abilities, and relationships that he has already given us. Living a life of expectation, positive expectation, results in the outward expression of your inner state of consciousness.