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Tag: Mindset

#MindsetMatters #ChangeTheVibe

Enhance Productivity & Avoid Distraction: 6 Tips to Regaining Focus

A lack of focus takes you away from achieving your goals. That’s why being mentally strong and improving our ability to stay focused is essential for success. Even still, the question remains – How do I block out distractions and regain focus so I can be more productive? Below are six ways to help you regain focus and improve your overall productivity. 

A Closer Look At Mindfulness: Why Isn’t It Being Taught In Schools?

Mindfulness is beneficial for both students and teachers too. Let’s put it this way – when teachers are fully present mentally, they can teach better; when students are fully present, their quality of learning becomes better. Many educational institutes and schools have started using mindfulness techniques as supplemental programs and events and they have proven to help reduce students’ anxiety and stress while improving concentration, grades, and their overall well-being.

The Top 5 Ways to Increase Your Emotional Intelligence

Emotional intelligence is an essential aspect of both your personal and professional success. Following these five methods for increasing your emotional intelligence can significantly improve your life.

Why is Emotional Intelligence Vital for Leaders?

Great and useful leaders that have high emotional intelligence are self-aware, and they can recognize emotions as they happen. This is an incredibly vital skill if you want to be a great leader because it can help you obtain a clear understanding of your particular strengths and weaknesses. When you have self-awareness, you are better able to perceive emotions as they arise in response to an action or situation.