Mindfulness Training, Mindset Coaching - Kenny B Speaks

Mindfulness Training Program

Mindfulness Training Program

$179.99

The training program involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

Description

Mindfulness training teaches the techniques and skills necessary to live a harmonious life, with appropriate balance between work-and-life, self-and-other, striving-and-enjoying.  The training program involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

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