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#MindsetMatters – Blog

#MindsetMatters #ChangeTheVibe

Breakdown to Rebuild

The healing process is ugly as hell…it’s not bubble baths and aromatherapy. It’s accountability which brings guilt….It’s getting to the ROOT of your issues….which is triggering and intense!!…Processing trauma often means you have to relive it which isn’t easy but it’s WORTH It!!

Loneliness is a Great Teacher

Once we get to know ourselves and establish a sense of self, we find ourselves in possession of a rare clarity. Loneliness or solitude or perhaps both teach us who we are deep down beyond the influence of parents, teachers, friends, and current culture. Loneliness and solitude teach us what is really important and what is trivial nonesense.