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Category: Anxiety

#MindsetMatters #ChangeTheVibe

Enhance Productivity & Avoid Distraction: 6 Tips to Regaining Focus

A lack of focus takes you away from achieving your goals. That’s why being mentally strong and improving our ability to stay focused is essential for success. Even still, the question remains – How do I block out distractions and regain focus so I can be more productive? Below are six ways to help you regain focus and improve your overall productivity. 

Top 5 Ways to Boost Your Emotional Intelligence, Be Successful, and Get to the Money

High emotional intelligence is an essential aspect of happiness, higher income earning potential, and success.  By incorporating these five tips into your life you will be sure to boost your emotional intelligence, improve your self-awareness, strengthen your relationships, and make more money.

Anxiety in the Music Industry

More than 70% of those working in the music industry have suffered symptoms related to either anxiety or depression. Generalized anxiety disorder not only affects the way a person thinks, feels, and behaves, but can lead to physical symptoms as well…. restlessness or a feeling of being edgy, irritability, and muscle tension. Not many musicians dare to talk about it. (Not many agents or managers either)