Breakdown to Rebuild

To anyone that may feel like the world is heavy…who’s spirit may feel heavy…who’s vision may seem clouded…there is purpose in your pain….there is understanding in your pain…there is a reason in your pain…you do not need to fear the pain…nor run from the heartache…stand in there…study to show thy self approved…learn yourself…growth lives there…self-awareness and introspective live there…accountability lives there…forgiveness lives there…don’t be so hard on yourself…take pride and find joy in the process! YOU are your own worst enemy but also your biggest critic…admit your mistakes…or own your misfortune…people with a good heart also do bad things…people with a bad heart also do good things…life happens to each of us…and sometimes you don’t deserve what your going through…in that case…stop beating yourself up…or be accountable for the choices YOU made that opened the door for the pain….forgive yourself….be the change you seek…be patient with yourself…and surprisingly you may learn how to be patient with others…give yourself room for error…room to be HUMAN!!…you may find that you’re not a perfect as you once thought…you may also finally accept that nobody else is perfect either and you need to stop judging…Stand tall…there is joy in your journey! It’s okay to feel emotion…but try not to let emotion consume you! “Your emotions make you human but your spirit makes you holy!” Your sins, mistakes, bad decisions, and choices have already been forgiven! Stand in that…walk in that…let your emotions bleed out…there is understanding, accountability, awakening, forgiveness, patience, trust, truth, intimacy, healing, and unconditional love there! The healing process is ugly as hell…it’s not bubble baths and aromatherapy. It’s accountability which brings guilt….It’s getting to the ROOT of your issues….which is triggering and intense!!…Processing trauma often means you have to relive it which isn’t easy but it’s WORTH It!! #ChangeTheVibe #ForgiveYourself #Grow 🤘🏾✨🙏🏾 #KennybSpeaks